About being more productive

The last few years I was not as productive as I wanted to be. I don’t know if this was because of my depressive mental state or because of my lazy laid-back nature. But it was something that always bothered me. Because it was like I was not living up to my full potential. So, I decided to change that now and to take some steps in the right direction.

I started first with taking a Skill Share Class about simple Productivity from this Youtuber called Ali Abdaal, who is also a young Physician in Great Britain. Skill Share by the way is an online subscription Service where you can take a wide array of different kind of classes by different teachers. Let it be Computer Programming, Logo Design, Gardening, Cooking or how to be more productive. It is quite a cool Community I would recommend.

Well anyway. Abdaal linked to an Article called: Screw motivation, what you need is discipline.

This article laid out that people who have to wait to be motivated to do something don’t get anything done basically, because their level of productivity is based around their mood. Abdaal formulated it in a way that made quite an impression on me:

Waiting for motivation to do something is like getting ruled by our inner three-year-old. And we must decide if we want to be controlled by our emotions and moods or if we act like grownups and do stuff that brings us closer to our goals. Even if we do not feel like doing that right now.

And something just went click in my Head. Fucking yeah! Screw Motivation! I want to get stuff done. It was so simple and yet I needed so long for it to make click. It is quite funny. Because basically this famous viral Video summarizes it perfectly:

But how do you get more productive? How to you implement more productivity into your day to day life?

Well firstly to be more productive you need a goal to reach. You must start thinking in Projects. David Allen, Author of the Book “Getting Things Done” I have also read in the last weeks defines a Project as a Task that needs more than one Step to reach your Goal. So first you need to sit on your butt and think about the stuff you want to achieve in the first place. What are the Projects in your life you need or want to tackle?

In time of Lockdowns because of the Corona Pandemic one of my Projects would be “To stay active”. For this Project I have developed following action/to do List of Tasks:

  • Go on a walk every day
  • Do Suburi every day
  • Train with your long-range Weapons every Weekend in the Morning in the park

You get the Gist of it. Other Projects of mine right now would be quite mundane stuff like “Keeping my Room Clean and Tidy”, “Practicing Japanese”, “Practicing Chess”, “Practicing Code Kata” and some other stuff.

Thanks to helpful Apps like Todoist, Notion and the normal Google Calendar I can stay on top of my Game and have my Plan for the day on any device of my choosing.

And I am feeling great! Finally, I feel like I am getting Things done. Of course, it is not always easy. As my lazy Couch Potato Side is screaming at me to chill the fuck out. But then I think to myself: Fuck of little Baby Boar, you will get your due later when we are finished with the stuff we must do today! And I cannot start to describe how great of a feeling it is to get into Bed with the Knowledge you got closer to your goals just a little more.

And so, I must agree with dear Shia LaBeouf: “JUST DO IT!”

Gaijin Ryuha

I was 10 years old when i got my first Personal Computer. With twelve i had an internet connection. And soon i discovered chat-rooms and forums about a bunch of different Topics.

At the same time around i started to train in martial arts. And soon i would seek out forums exactly about this topic. Where i would go head to head with a lot of people who trained far longer than i was alive at that time. But if you are young and been hit by puberty, of course you know more than some smuck old dude. And so i went there to write down all of my huge knowledge and theories about martial arts, self defence and how stuff should work for the whole world to see. (on another note: yeah not much has changed today xD )

My head was regulary washed left and right in rigorous online Discussions there. You practically could say i grew up fighting with strangers on the internet! And there was only one aim. DESTROY YOUR OPPONENT IN AN ULTIMATE PWNAGE MOVE FATALITY!!!!

I learned a lot through online discussions. They helped me discover great sources in form of literature and or second hand anecdotes of far more expierenced people. And soon i would become one of the old dogs of the german internet Budo Community. A proper Internet Weekend Warrior and expert. Or how one of my Senpai told my: a fucking huge budo nerd.

There in these kind of Internet Communitys i would also get to know people who didn’t took the truth all to serious. People who claimed to be the last Grandmasters of ancient Martial Arts they had secretly learned from their japanese Teacher. The teachers name and his in most cases family art were huge secrets in the past, thats why nobody heard of them until the western Master decided to open up his school for the public. But when these kind of people where asked for sources and explanation they started to get annoyed and offended. They started to ramble and told new stories with so much details that soon would be proven to be nonsense.

I talk of course of Gaijin Ryu. Gaijin is the japanese Word for Westerner/Barbarian/Alien. Or in essence non-japanese. And a Gaijin Ryu is a term used for schools that try to emulate japanese Martial arts without any proper expierence by the “Master” of such Art. Most of the time these Masters are mentally ill and have just a basic training in some form of Karate or other Gendai Budo. But what they share is that they have a Story they tell themselves and their poor and ignorant students.

There was a time where i lived for humiliating and defeating these Scam Artists with Passion. How could they dare to tell such lies? How could they sleep in the Night? How could they disrespect my beloved Martial Arts so much?

I was disgusted by them. And i wanted to destroy them, forcing them to their knees apologizing in the dirt before me! I would spend hours with doing research. Analysing their different Statements. Stalking their trail on Social Networks and other creepy shit.

Until i noticed that these kinds of activities made myself vile and disgusting. How could i develope so much hate for a fellow human being? Well i have to confess: I was not satified with myself. I would leash out against them ( and as old habits die hard sometimes i still do today) and let out all my frustrations against them. It feeled so good to be on the “right” side of the argument.

And then i noticed sometimes i hurt people. Not everybody deserved all the dirt i would throw at them. And i burned bridges with other people because of my behaviour that could have been a fruitfull exchange somtime in the future. Just because i had to satisfy my own ego.

Today this behaviour Trait that sometimes still shows it’s ugly head is something i am quite ashamed of. That doesn’t mean that Scammers, Liers and other kind of Fakes shouldn’t be critized, they should! But … don’t use it as excuse to let out your own negative urges.

When you stare at the darkness, the darkness stares back into you.

Budo is hard

I want to be honest with y’all. I’ve cried in the Dojo multiple times in my years of Training. Nothing big, i thing most of my mates didn’t even noticed it when it happened. But… sometimes the training of Budo can be so difficult that you have to cry. No not because you had an accident. Not because you got hit. It’s when when you realize that you suck more than you thought you would. Sometimes Training can be so frustrating that you want to throw your Training dogu away and leave everything behind you. And still, the next Training you still show up at the dojo to suck a little bit less.

Budo Keiko is really hard. Even with a good teacher it is still hard. Your Body doesn’t move like you want it to move. And when you copy your Teacher and could swear that you did everything the way he did, you most of the time did it still wrong.

Sometimes it feel like you make progress at the speed of a tortoise. Or sometimes you feel like you are getting worse.

And this is the part that makes budo Training so valuable. Budo no Keiko is a form of Shugyo[修行]. It’s a journey of discipline to master onesself and to overcome ones own ego.

Showing up, and doing it again even if you feel frustration and dispair in overcoming hardships. And the if you feel like you actually made progress, it is quite sweet of a feeling. But this you only can expierence by standing up and showing up again.

Sometimes we cry, sometimes we smile. But we will always stand up again.

No, the Blackbelt doesn’t mean you are a Master

Many (normal) people are thinking that a Black Belt means you are a Master. This is not true. Originally the Black Belt meant that you have the basics down and you can start the real Training now.

A black belt

You receive your black belt when you reached the rank of first Dan, Shodan. This means roughly translated first step or beginner rank in japanese. Before that you would have gone through the kyu levels. Which can be translated as “classes”. Atleast in most western Dojo. In Japan many Dojo only bother to test Kids for Kyu levels, to keep them motivated. That’s also the original reason for the multiple belts in different colors.

This System, the dan-i System, got popularized by Kano Jigoro the founder of Judo. He himself adapted this type of System from the board games of Go and Shogi. There this System was used to determine how much of a handicap the better Player would have to overcome against a lower ranked player to keep it exiting and a challenge for both.

A board of shogi. A japanese type of chess-game

Kano didn’t implement this System because of shits and giggles of course. He had a quite solid reason. In most martial Arts dojo before the dawn of Judo the teacher would have known every single Student of his personally. He would know their skill level, strengths and weaknesses. There was no need for Rankings as the dojo and Ryuha were so small in Students that everybody very well knew everybody else quite well or atleast has heard of them when they were from another Branch.

But that changed dramaticly with the dawn of Judo. Judo with a lot of backing from political power behind it was implemented in most Schools and Universitys to install the values of Bushido into the japanese people from young age. Dojo, Study Groups, School and University Clubs popped up fast everywhere in Japan. Kano got so many new Students in such a short time with different expierence Levels that a new System was needed to evaluate them and to ensure a safe training enviroment.

He needed to discriminate between people who had the basics down and could already Fall safely after being thrown, these were the first Dan Rankers. And the people who could not and had to master simple basic techniques, the kyu grades. This was easily marked through a white Belt for Beginners and a Black Belt for people who could train safely without a lot of supervision. And over time this ranking System became more sophisticated. As similar as in the original Board Games your Dan Rank would mirror your fighting strength you would have proven in Randori practice and official shiai(matches). When a Shodan would throw enough people regulary that were ranked second Dan he soon would be promoted for example.

When you would open a Dojo in Japan, only holding the Rank of Shodan you wouldn’t attract many Students. More likely people would just laugh at you. Of course not in your face, i mean come on it is Japan. But behind your Back. In Japan roughly with a Sandan you would be considered as a kind of “Junior” Teacher. Most people would only dare to open their own Dojo with atleast the Rank of 5th Dan. And to be considered a real Master(Shihan or Hanshi) of your Martial Art you would need atleast a Rank beginning with 6th Dan and the approval of your organisation.

So… how did we end up in the West with this wrong understanding of the meaning of the Black Belt?

The american Soldiers after WW2 came back from Japan with some Training in Karate, Judo or any other Martial Art. As they were Training regulary they got promoted quite quickly and got their Black Belt.

Then, after coming back they would open their own Dojo with themselves as Masters. Far away from their original Teachers they with only the first or second Dan would have to be the Master. And with this the picture of the Blackbelt as sign of mastery was forged in the western mind and propagated by Movies and other form of popular media.

When you started your Training at this time in the West, Black Belts were rare. And those people with one in the Dojo would obviously teach. But in Japan this situation is quite different. There where even the modern Gendai Budo have a far longer History it is quite normal for people to see many Blackbelts, 3rd, 4th and even 5th and 6th Dans Training in their Dojo. The Senpai in those Dojo are not your typical Brown Belt, no they are probably 4th Dan. And the Black Belt for itself is nothing special.

Also while in the West most modern and “proper” Organisations will only give you a Black Belt after around 10 years of Training when you have shown enough maturity.

In Japan it is quite common to get the Shodan/first grade Black Belt already after 2 to 4 Years of regular Training. As it isn’t seen as a rank of Mastery, there is no big need to prove your maturity. Even kids can get a Shodan in Japan. And no, they don’t train in a McDojo.

So what is the truth behind the picture of the Blackbelt as the Rank of Mastery? Well this is just my opinion of course. But in my view it was simply because at the Beginning there were no real Masters of these Arts in the West. Of course with the Exception of Teachers who were send from Japan to the west especially with the reason to teach.

But these were rare. The first western Pioneers basicly were just a bunch of Amateurs who get the basics down, atleast when we view it in the big picture. This should not degrade their important work of course. And many followed the path further and developed into real Masters over time. But some others were not, and those were the ones who would put the black belt by itself as the sign of mastery and promote this misconception to blow up their own ego.

The Graveyard Book

The Graveyard Book is yet another Book written by the Great Neil Gaiman. Yes my dearest reader you surely have noticed that i am working myself through his catalogue right now xD.

The Book is a homage to the Jungle Book, telling a similar Story. The Protagonist is the Boy Bod. But Bod is just his Nickname as he was named Nobody Owens by his adoptive Parents who raise him living at a graveyard. Where he got protection from the mysterious murderer of his birth parents.

It’s a fun and spooky Story that can be enjoyed by young and old alike. It tells different short episodes in the life of Bod until he comes of age. It’s a Book about horror’s, mysteries, bully’s, standing up for oneself and the trust and love we but in our real Family and Friends.

While playing in present day England we get to know many different Monsters or rather characters of Mythology, like Ghosts, Vampires, Werewolfs, Ghouls and old celtic curses and even a Manisfestation of Death.

With that the Graveyard Book is a great Story full of adventure and Mystery.

I got a new Iaito

I bought a new Iaito and I think it is pretty sweet. My old one was a Kurin Steel Iaito I bought from one of my Senpai. It was a little to big for me, but i trained with it for the last ten years. My new Iaito is a Tozando Seiryu Iaito with a Higo Koshirae and a Sakura Theme from Ninecircles. Who wants to see the offer from Ninecircles for it can see it here: Ninecircles: Tozando Seiryu Series, Higo Koshirae

Anyway, here are the pictures:

Fuck this shit, i feel rejected

Today i feel rejected. This feeling is frustrating. Nobody wronged me in the slightest. Nobody was mean to me. Nobody lied to me. Nobody promised me anything. And still i feel rejected.

And I feel lonely. I am have to do with so many people every day, but i feel lonely. Talking to people, i mean really to talk to people is hard for me. Because I fear of opening myself up. I fear that people will think that i am stupid, that i am weird, that i am ugly.

Maybe this is the reason i myself reject people in my everyday life so much. Maybe they feel rejected by me and now Karma is coming back to me.

I don’t feel everyday this way. Yesterday for example was lovely.

But fuck today, i feel rejected

Coraline

The title of this Story was a lucky Mistake by it’s Author Neil Gaiman. He started to write a story about a little Girl, just like his daughter. He wanted to call her Caroline. But on paper he twisted the letters and he thought, Coraline sounds like a real name. Weird maybe, but real.

Coraline is the Story of a little smart Girl. She and her Parents just moved into a new Flat and Coraline is ready to explore her new neighbourhood. She gets to know her new quirky neighbours, a circus of singing mice and a suspicious black cat.

Her exploring leads her to a strange place where she has to engage with an old and deceptive Evil.

Coraline is a great scary read and teaches some quite excellent lessons about what true bravery is and the value of the mundane everyday life.

Fortunately the Milk

“Fortunately the Milk” in the Edition in front of me is Childrens Book written by Neil Gaiman and Illustrated, like so often, by the great Chris Riddell. It was published 2013 by Bloomsbury.

The plot of the Story is easily explained: a Dad is left alone with his two Kids, as his Wife is on a important Business Trip. The Milk is empty and the Dad has forgotten to buy a new one. To safe the Family Breakfast from ruin he steps out to buy some.

What starts as a mundane everyday Story develops faster than Light to a colorful Adventure as the Dad in his quest for Milk is Meeting Aliens, Dinosaur Space Cops, an Aztec God and many more strange figures through the space time continuum.

It’s a fun and silly Story that will lighten your heart 😀

Art Matters

Art Matters is a motivational Book written by Neil Gaiman and illustrated by Chriss Riddel. My edition was published in the year 2018.

The book is quite short but beautifully illustrated very fitting to the contents of each Essay. The Book is basically a compilation of different Essays about Art and the Process of Creation written by the author. The Essays are titled: “Credo”, “Why our Future depends on libraries, reading and daydreaming”, “Making a Chair” and “Make Good Art”.

The book talks about our power of imagination, learning from other people, cultures and stories. It’s about the joy of writing and creating. The worries and hopenessless of an Artist. The motivation for creation in the first place and how it will influence the world view of our children.

It’s a very short read, beautifully written and inspirational!